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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 1 days ending Jul 30, 2004:

activity # timemileskm+m
  Orienteering1 1:43:37 3.74(27:42) 6.02(17:13)
  Walking1 1:00:00 1.55(38:37) 2.5(24:00)
  Total1 2:43:37 5.29(30:54) 8.52(19:12)

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Fr

Friday Jul 30, 2004 #

Walking (Control pickup) 1:00:00 [1] 2.5 km (24:00 / km)

Picked up 6 controls from the previous day's practice event.

Orienteering (1000 Day Stampede) 1:43:37 [2] 6.02 km (17:13 / km)

Walk much of the course with Barb Dominie and Donna Flugel. Getting used to the terrain and the altitute.

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