Misc (Boot Camp Day 2) 1:10:00  0.0 mi
shoes: Saucony Hurricane 6
2nd session of Boot Camp for Women. Rode bike to the meeting place. Jogged a bit to loosen up. Then the hour session and rode back home afterwards. Session over at 7:01, home at 7:05, showered and out the door and at my desk at 7:31 - only 1 minute late.
Only about 1 mile running today. Lots of abs, jumping jacks (Miss Coordination on these), more abs, arm work with band thingees, more abs. I can feel it.