Training Log Archive: vmeyerIn the 1 days ending Jul 12, 2005:
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Tuesday Jul 12, 2005 #
Misc (Boot Camp Day 7) 1:10:00 [1] 0.0 mi
slept:5.0 weight:191lbs
Didn't sleep well last night but had no problem getting up. Ride down and back to the site. Today - lots of variation of push ups, situps, jumping jacks, and other ab things. Oh, yeah, arm raises without the band and squats. A little bit of running - maybe 1/4 mile. A good day.