Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 1 days ending Aug 26, 2005:

activity

time

miles

Orienteering

1:10:00

1.49

(46:56)

2.4

(29:10)

Walking

1:00:00

3.11

(19:19)

5.0

(12:00)

Total

2:10:00

4.6

(28:16)

7.4

(17:34)

2:10

0:00

» now

Friday Aug 26, 2005 #

Walking 1:00:00 [1] 5.0 km (12:00 / km)

Walked to the model event and back with Kris (and Sandy on the way back). The walk to included a detour on the road to the parking area close to the start for day 1. Really spooked the event organizers when we showed up there.

Orienteering (Model Event) 1:10:00 [2] *** 2.4 km (29:10 / km)
shoes: Jalas Black FLX

Did the model event with Kris H. She had me do some pace counting. Took turns doing legs.

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