Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 1 days ending Nov 6, 2005:

activity # timemileskm+m
  Orienteering1 1:26:19 3.42(25:15) 5.5(15:42) 190
  Total1 1:26:19 3.42(25:15) 5.5(15:42) 190
averages - sleep:4

«»
1:26
0:00
» now
Su

Sunday Nov 6, 2005 #

Orienteering race (Pohick Bay Green) 1:26:19 [3] *** 5.5 km (15:42 / km) +190m 13:23 / km
slept:4.0 shoes: Silva K80

A beautiful day. Out early before working epunching. Legs a bit sluggish, go figure...though I managed an excellent run-in. Would have been better but I couldn't remember what tree I had stashed the finish control behind.

« Earlier | Later »