Training Log Archive: vmeyerIn the 1 days ending Oct 29, 2011:
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Saturday Oct 29, 2011 #
10 AM
Walking tempo (Walk to start) 10:00 [1] 0.6 mi (16:40 / mi) +12m 15:41 / mi
shoes: Pink Ice Bugs #2
Orienteering race (Middle Green) 50:10 [4] 3.9 km (12:52 / km) +100m 11:24 / km
shoes: Pink Ice Bugs #2
Actual miles = 3.0, climb = 127 m
Map - Middle Green
OK, last night was a little scratchy/sketchy, possibly compounded by the whole dark thing. Today was bright, cool, and a new day - AND, a new day in the woods, what could be better?!
Already strong F50 field was made tougher today with the addition of Kathleen, though, thankfully, Peggy was hiding over on F21. ;-)!!! So it was Erin, with an almost perfect run, followed by Kathleen with close to a perfect run, then me with the most perfect run I have ever had, except for circling some buildings near the end, when I was really needing to find a trail junction, followed by Sandy, who has some imperfect knees which were bothering her this weekend.
Today reminded me of a less steep version of the terrain at home, and with the familiarization from the event last night, I was actually "seeing" things today. A very good day.
Map - Middle Green
OK, last night was a little scratchy/sketchy, possibly compounded by the whole dark thing. Today was bright, cool, and a new day - AND, a new day in the woods, what could be better?!
Already strong F50 field was made tougher today with the addition of Kathleen, though, thankfully, Peggy was hiding over on F21. ;-)!!! So it was Erin, with an almost perfect run, followed by Kathleen with close to a perfect run, then me with the most perfect run I have ever had, except for circling some buildings near the end, when I was really needing to find a trail junction, followed by Sandy, who has some imperfect knees which were bothering her this weekend.
Today reminded me of a less steep version of the terrain at home, and with the familiarization from the event last night, I was actually "seeing" things today. A very good day.
3 PM
Orienteering (Corn-O) 30:00 [1] *** 1.5 mi (20:00 / mi)
Walked the Corn-O with Sandy alternating leading legs. Had to stay focus or would be clueless on where I was. Wish I had shorts on, since it was pretty warm out in the sun.
It was an enjoyable afternoon spent with a a good friend.