Running/Walking (Treadmill) 1:05:00  4.7 mi (13:50 / mi)
Treadmill - the excuse being that I had to be at house while the floor guys came and finished up. Truth be told, I didn't want to face the chilly wind. Either way, I got a workout in!
Five minutes walking at 4-4.2 mph alternated with 5 minutes at 4.3, 4.5...5.5 mph. So, 35 minutes walking and 30 minutes running. Felt good throughout. Walked two+ episodes of Modfam which made the time fly by. Yay for finally taking advantage of the perks of overpriced cable.
Floor looks wonderful. Really wish it had been a better experience because I would have liked to use him for the shower reno too. Back to the drawing board.