Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 1 days ending Feb 24, 2016:

activity # timemileskm+m
  Swimming1 1:00:00
  Total1 1:00:00
averages - weight:181lbs

«»
1:00
0:00
» now
We

Wednesday Feb 24, 2016 #

Swimming 1:00:00 [1]
weight:181lbs

Feeling a bit glum since Sunday after another encounter with the qoc dick, as well as dealing with my sister, and the rainy days perhaps as well. So, instead of a workout the last two days, I went home for lunch and ate lots of junk. Was headed down that road again today, when my mother's voice came in my head...buck up she said, and so I did, at least long enough to go swim. Swam pretty quickly at times, hoping to get it done before I had to share a lane. This was sort of silly since I was swimming an hour no matter how many laps I ended up doing. Did share for about 5 minutes. I get to add to my exercise total for the month, and now I am squeaky clean as well. Also, I feel slightly less gloomy.

« Earlier | Later »