Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 1 days ending Mar 4, 2016:

activity # timemileskm+m
  Swimming1 1:00:00
  Total1 1:00:00
averages - weight:183lbs

«»
1:00
0:00
» now
Fr

Friday Mar 4, 2016 #

Swimming 1:00:00 [1]
weight:183lbs

To the pool...did the first 16 laps (400 yards) as fast as I could, trying to make the turns snake like. Clocked at 8:25. Swam about 10 minutes more and then did another 400 in 8:15. Happy with the effort.

Registered for the race. All drama about what to put for swim time was removed since they asked you to round to closest minute. I went with 8.

It was a good day for estate paperwork to be resolved. Three positive things happened, which pared my list down quite a bit. Special kudos to Sheena at my mother's retirement plan for helping me to finally resolve how to get the missing 1099s. Her co-workers failed me the other three times I called over the last six weeks.

« Earlier | Later »