Biking 48:45 [1] 10.01 mi (4:52 / mi) +44m 4:48 / mi
ahr:105 max:152
75 and breezy. Hard to complain on such a beautiful day, though I whined a little in my head when I stepped outside and felt how windy it was...maybe 15-20 mph. Some really strong gusts from the side at times.
Took my mind off of things for a little while. Have to say that losing two siblings three months apart has shaken me up a bit.