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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 1 days ending Feb 9, 2020:

activity # timemileskm+m
  Orienteering1 1:40:44 4.26(23:39) 6.86(14:42) 150
  Total1 1:40:44 4.26(23:39) 6.86(14:42) 150

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Su

Sunday Feb 9, 2020 #

Event: QOC Pohick Bay
 
1 PM

Orienteering 1:40:44 [3] 4.26 mi (23:39 / mi) +150m 21:19 / mi
ahr:142 max:169

Course was 4.930 km, not the advertised 3.4 km. Thank goodness, because I was feeling REALLY sorry for myself about how long it was taking.

Brown - Splits

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