Training Log Archive: vmeyerIn the 1 days ending Feb 24, 2023:
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Friday Feb 24, 2023 #
9 AM
Swimming (Tri training) 48:30 [1]
ahr:103 max:117
.75 miles with snorkel, followed .25 miles without. Formed a relay team for the off road xterra tri in July. I am doing the swim leg, in the lake, which is two loops totally .75 miles. Working on endurance and being able to lift head to spot a straight line. Lift head up is hard. Hope to get stronger.
C • tri 7