Training Archive: vmeyer

In the 7 days ending 2002-06-09:

activity

time

miles

climb

Orienteering

4:00:24

10.0

(24:02)

16.09

(14:56)

Walking

30:00

2.0

(14:59)

3.22

(9:19)

Total

4:30:24

12.0

(22:31)

19.31

(14:00)

[csv]

2:06

0:00

Sunday Jun 9
	Orienteering (Iron Hill) 1:53:56 [3]5.0 mi (22:47 / mi)



	RED - Splits
Saturday Jun 8
	Orienteering (Rocky Ridge) 2:06:28 [3]5.0 mi (25:17 / mi)



	RED - Splits
Monday Jun 3
	Walking 30:00 [1]2.0 mi (14:59 / mi)

	Walked home after getting hair chopped off.