Training Archive: vmeyer

In the 7 days ending 2003-11-09:

activity

time

miles

climb

Orienteering

1:50:08

3.64

(30:17)

5.85

(18:49)

Mowing/Yard

45:00

(12:55)

Total

2:35:08

3.64

(42:40)

5.85

(26:31)

[csv]

2:05

0:00

Sunday Nov 9
	Orienteering (White Clay Creek) 1:50:08 [3]5.85 km (18:50 / km)

	Lots of green. Breathing not bad - just many stupid mistakes.
	Mowing/Yard (More leaves) 15:00 [1]0 mi ( / mi)

	Did neighbors yard.

	Green - Splits
Saturday Nov 8
	Mowing/Yard (Leaves) 30:00 [1]0 mi ( / mi)

	Pushed leaf vacuum around for about 90 mins. Even with power assist, it is heavy!
Monday Nov 3
	Note

	Sore throat started a week ago. Made it though the meet this weekend on caffiene. Monday's weight is 182 (p).