Sunday Oct 1 |
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| Event: Susquehanna Stumble IX
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 | Orienteering race (Suq Stumble - Short) 1:25:47 [4]*** 7.56 km (11:21 / km) +150m 10:19 / km | |
| shoes: Poison Ice Bugs |
| The Short Stumble with Darcy and Heidi. Added John W to the team early on. Navigaetd very well - just a few bobbles, and finished in a 4-way tie for 15. Well, a tie after the SI Guru altered the times. :) Beautiful day, good company, a fine course - I'll give it an A. It would have been an A+ if Sandy had been able to attend as well. |
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| C • :) 5 |
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Short - Splits |
Friday Sep 29 |
| Note | |
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| Hard day at work with moving lots of boxes. |
Wednesday Sep 27 |
| Running (Wakefield HS Track) 19:51 [3]2.1 mi (9:26 / mi) | |
| shoes: Saucony - Big Blue 1 |
| Down to the track and 7 more laps around. In lane 5: 233 229 228. In lanes 1-2: 218 215 217 222. There was a group of fitness challenged women walking all over the place - in opposite directions, turning around when the sun was in their eyes, etc. They were pretty large, so I went around then, versus thinking they would get out of my way. A challenging run. :) |
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| C • bc? 8 |
| Walking warm up/down (Wakefield track & home) 10:06 [1]0.65 mi (15:31 / mi) | |
| shoes: Saucony - Big Blue 1 |
| One more lap in 326 and then home. Nice evening. Wish I could have run longer, but my chest was hurting. Too much dust at work yesterday. |
Tuesday Sep 26 |
| Note | |
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| Spent 2+ hours last night on the phone and typing on the computer, and paid for it today with a huge pain in my neck. |
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| C • That's funny 4 |