Sunday May 25 |
 | Running warm up/down (Run to Start) 8:00 [2] 0.75 mi (10:40 / mi) | |
| shoes: Ice Bugs - Red Storm |
| Run (mostly) to the start. Chatted with Wil and Udaya a bit on the way. |
 | Orienteering race (Green Y) 52:20 [3] *** 3.33 km (15:43 / km) +135m 13:04 / km | |
| shoes: Ice Bugs - Red Storm |
| Skipped #11, so a DNF. Still a nice day in the woods. |
Saturday May 24 |
| |
| Event: US Team Trials |
 | Walking warm up/down (Walk to Staer) 18:00 [2] 0.8 mi (22:30 / mi) | |
| shoes: Salomom XT Wings 10 |
| Uphill walk to the Sprint start. |
 | Orienteering race (Sprint) 27:13 [4] *** 2.54 km (10:43 / km) +55m 9:40 / km | |
| shoes: Salomom XT Wings 10 |
| One big mistake ending up a road lower going to #7, but clean enough to take 1st F50. |
| |
| Green Sprint - Splits |