Training Log Archive: vmeyerIn the 7 days ending May 27, 2008:
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Tuesday May 27, 2008 #
Note
Day 1 of the Slide, though this rest day is needed, I know that I can easily add many unneeded ones on top of it.
Monday May 26, 2008 #
Orienteering race (Green Y) 1:16:32 [4] *** 5.5 km (13:55 / km) +235m 11:28 / km
shoes: Icebugs Sky Blue
Good effort in general. Poor execution of the long campus leg. Lost a couple of minutes there, as well as to #1.
Considering that I was wheezing from the minimal effort required to get from the Finish to the Start, I didn't feel too bad out there.
Considering that I was wheezing from the minimal effort required to get from the Finish to the Start, I didn't feel too bad out there.
Note
Chest is very congested. A much needed break time from events is coming up, and I sure need it. I have been away from home 7 of the last 8 weekends. I am worn out.
At the Sprint, it totally irked me that people were shouting out assistance to competitors who were skipping the GO control, and things kind of went downhill after that. Like my results (from 1st to last, to something in between), I felt like I was on a roller coaster ride all weekend. I had problems chilling, and thus my emotions were all over the place.
At the Sprint, it totally irked me that people were shouting out assistance to competitors who were skipping the GO control, and things kind of went downhill after that. Like my results (from 1st to last, to something in between), I felt like I was on a roller coaster ride all weekend. I had problems chilling, and thus my emotions were all over the place.
Sunday May 25, 2008 #
Running warm up/down (Run to Start) 8:00 [2] 0.75 mi (10:40 / mi)
shoes: Ice Bugs - Red Storm
Run (mostly) to the start. Chatted with Wil and Udaya a bit on the way.
Orienteering race (Green Y) 52:20 [3] *** 3.33 km (15:43 / km) +135m 13:04 / km
shoes: Ice Bugs - Red Storm
Skipped #11, so a DNF. Still a nice day in the woods.
Saturday May 24, 2008 #
Event: US Team Trials
Walking warm up/down (Walk to Staer) 18:00 [2] 0.8 mi (22:30 / mi)
shoes: Salomom XT Wings 10
Uphill walk to the Sprint start.
Orienteering race (Sprint) 27:13 [4] *** 2.54 km (10:43 / km) +55m 9:40 / km
shoes: Salomom XT Wings 10
One big mistake ending up a road lower going to #7, but clean enough to take 1st F50.