Trail Run (Behind work) 1:03:32 [2] 6.0 mi (10:35 / mi) +31m 10:25 / mi
slept:3.0 weight:173lbs shoes: Pink!! Ice Bugs
Windy conditions to increase in the afternoon. Not really my kind of biking weather, so I packed for a run instead, and I did it!!
There is heavy equipment digging on top of one of the hills near the unpaved road behind work that I have been running on. So, I decided to be brave and go on the other side where the satellite shows that there is a trail. It is more secluded back there, so I have been hesitant. I took off the headphones each time I went back there.
It was a nice little single track of about .25 mile with good footing and no mud. The wind was a bit easier during this section as well. I got closer then I usually get to the bread factory, and that smelled really good today. I rousted a nesting bird each time I went by, but at least it didn't fly at me when it left the nest.
~3:45 in stoppage time for water subtracted. I think I stopped each time I went past the water, coming and going. I was just really thirsty today, most likely attributed to way too much eating and drinking at dinner last night.
At the time, I felt badly about not getting motivated to do anything all of last week, but in retrospect, I think it worked out for the best. I am feeling more motivated again.