Biking 46:00  8.34 mi (5:31 / mi) +62m 5:23 / mi
shoes: Shimano Bike
Drove to PWNF with Sandy to test out radio controls location for the QOC meet tomorrow. After we were done with that, we drove from Pine Grove to parking lot x and Sandy set out on a course I drew for her from the Permanent controls, and I set up Scenic Drive on my bike.
Wow, the outbound trip was tough into the 15 mph headwinds. That and the butt being out of shape. Was ready to turn around after a mile, but stuck it out for a bit more, and a bit more after that. Did the loop around the Oak Ridge Campground, and then "flew" back down the drive to the car.
Back at the van - good thing there were no crooks in the park today. Had left the back door open...oh, about $5k of equipment, as well as Sandy and my wallets. Oops.
Beautiful day for a ride, except for the wind, of course.
Sandy enjoyed the course I designed, so double plus for the day.