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Training Log Archive: vmeyer

In the 7 days ending Jan 22, 2015:

activity # timemileskm+m
  Swimming2 1:40:50 2.28(44:13) 3.67(27:29)
  Total2 1:40:50 2.28(44:13) 3.67(27:29)

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Thursday Jan 22, 2015 #

Swimming (80 laps) 49:25 [1] 1.14 mi (43:20 / mi)

Better effort. Must have been the swim cap. Little rattle in chest though. Total rest = 125

Pool - Splits

Tuesday Jan 20, 2015 #

Swimming (80 laps) 51:25 [1] 1.14 mi (45:06 / mi)

Effort nothing to write home about, but I did something, so I happy with that. Total rest = 119

Ended up coasting through the last seven days. So, a reset is in order. Day 1 of reset achieved. Will have to see what tomorrow brings. Not expecting much. I am feeling sluggish and unmotivated. I'll get through this eventually, hopefully.

Pool - Splits

Sunday Jan 18, 2015 #

Event: QOC Patapsco McKeldin
 

Saturday Jan 17, 2015 #

Event: Georgia Navigator Cup / Southeast Interscholastics Championships
 

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