Training Log Archive: vmeyerIn the 7 days ending May 12, 2015:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering (Pohick Bay - Brown) 1:15:45 [3] 3.9 km (19:25 / km) +195m 15:32 / km
slept:3.0 weight:203lbs shoes: Pink!! Ice Bugs
Biking (Skye) 1:42:30 [1] 18.6 mi (5:31 / mi) +128m 5:24 / mi
slept:7.0 weight:200lbs
Mowing/Yard (Mowed lawn) 10:00 [0]
Biking 28:12 [1] 6.0 mi (4:42 / mi)
slept:6.0 weight:200lbs
Swimming (80 laps - no cap) 47:12 [1] 1.14 mi (41:24 / mi)
slept:4.0 weight:200lbs
Note
Biking (MTVernon Trail) 1:00:00 [1] 12.5 mi (4:48 / mi)