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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 7 days ending Jul 1, 2015:

activity # timemileskm+m
  O Training1 1:30:00 2.49(36:13) 4.0(22:30)
  Mowing/Yard1 1:00:00
  Walking2 31:18 1.52(20:34) 2.45(12:47) 23
  Total4 3:01:18 4.01 6.45 23
  [1-5]1 1:30:00

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ThFrSaSuMoTuWe

Wednesday Jul 1, 2015 #

5 PM

Walking 18:40 [0] 1.2 mi (15:36 / mi) +19m 14:52 / mi

Sunday Jun 28, 2015 #

O Training 1:30:00 [1] 4.0 km (22:30 / km)

Back and forth and back and forth, trying to get reception to the start and the cross over control at the bridge. Thankfully Peggy helped me with the first big sweep. Then I went back down and up the hill in an attempt to fine tune, with the third attempt doing the trick, Then back a fourth time to collect the repeater placed last when I was unable to accurately indicate where I had placed it. Butt is whoooooped big time, but at least it was more than I managed this last week on my own. Not even Roger's fault...I an just a lazy butt.
8 AM

Walking 12:38 [0] 0.33 mi (38:44 / mi) +4m 37:18 / mi

Friday Jun 26, 2015 #

Mowing/Yard 1:00:00 [0]

When the cat's away, the mouse will play...

Took a day off of work so I could spend many hours "butchering" the holly bushes. Get over it, Roger!

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