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Training Log Archive: vmeyer

In the 7 days ending Nov 15, 2016:

activity # timemileskm+m
  Orienteering1 2:27:20 6.99(21:05) 11.25(13:06) 149
  Swimming1 30:00
  Total2 2:57:20 6.99 11.25 149

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Tuesday Nov 15, 2016 #

Swimming 30:00 [1]

Swimming was just what I needed today. I would like to think that this will translate into another streak, but I will just accept that it was a good day, and I hope tomorrow will be another good day.

I can't bear to look back and see how little I worked out the last six weeks. Yes, things have been rough, but I hate to use that as an excuse.

Sunday Nov 13, 2016 #

11 AM

Orienteering race (Short Stumble) 2:27:20 [3] *** 6.99 mi (21:05 / mi) +149m 19:46 / mi

I missed the mass start because I was fiddling around trying to get the results monitors to stay on. It always seems like the setup plan has enough setup time in it, but then, poof, the time is gone.

So, out I went by myself about 22 minutes after the mass start. All by my lonesome. Poor me. OK, I wasn't that sad about it. I enjoyed doing my own thing, even when I was making my own butterfly loops.

http://qocweb.org/routes/cgi-bin/reitti.pl?act=map...

Everything hurt after, reminding me that sitting on one's butt for weeks on end, and then going out and tackling a tough course wasn't the brightest idea in the world. But, I survived.

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