Training Log Archive: vmeyerIn the 7 days ending Apr 3, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Yellow) 50:43 [2] *** 2.32 mi (21:52 / mi) +41m 20:43 / mi
ahr:108 max:186 weight:193lbs
Orienteering (White) 25:26 [1] *** 1.36 mi (18:42 / mi) +3m 18:34 / mi
ahr:114 max:131
Peppering 25:00 [1] 2.5 mi (10:00 / mi)
weight:192lbs
Peppering 10:00 [1] 0.78 mi (12:49 / mi) +45m 10:52 / mi
ahr:81 max:119
Trail Run 15:00 [1] 0.77 mi (19:29 / mi) +79m 14:47 / mi
ahr:94 max:141