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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 7 days ending May 20, 2018:

activity # timemileskm+m
  Orienteering1 1:02:54 2.49(25:16) 4.01(15:42) 135
  Total1 1:02:54 2.49(25:16) 4.01(15:42) 135

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Sunday May 20, 2018 #

Event: QOC Fountainhead Far West
 
10 AM

Orienteering race (FH Bull Run Yellow) 1:02:54 [3] 2.49 mi (25:16 / mi) +135m 21:38 / mi
ahr:117 max:152

Pepper took a different route choice to 7, which resulted in me bellowing - Pepper, Pepper, and such. And Boris diverting from his training to assist, and then having Pepper shepherded my way from #1. Like to think "lesson learned", but she so likes running free. Maybe the 15 acres in the country will happen sooner than I think.

Yellow - Splits

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