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Training Log Archive: vmeyer

In the 7 days ending Dec 2, 2018:

activity # timemileskm+m
  Peppering1 46:22 1.55(29:57) 2.49(18:37) 6
  Total1 46:22 1.55(29:57) 2.49(18:37) 6

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Sunday Dec 2, 2018 #

Event: QOC Prince William Forest Pine Grove
 

Saturday Dec 1, 2018 #

Event: QOC Little Bennett
 

Monday Nov 26, 2018 #

6 PM

Peppering 46:22 [3] 1.55 mi (29:57 / mi) +6m 29:37 / mi
ahr:79 max:102

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