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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 7 days ending Mar 24:

activity # timemileskm+m
  Peppering3 1:26:50 2.49(34:53) 4.01(21:40) 45
  Total3 1:26:50 2.49(34:53) 4.01(21:40) 45

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0:43
0:00
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MoTuWeThFrSaSu

Sunday Mar 24 #

10 AM

Peppering 20:31 [3] 0.54 mi (37:42 / mi)
ahr:78 max:126

Tuesday Mar 19 #

12 PM

Peppering 43:28 [3] 1.17 mi (37:14 / mi) +31m 34:22 / mi
ahr:79 max:98

Monday Mar 18 #

4 PM

Peppering 22:51 [3] 0.78 mi (29:22 / mi) +13m 27:53 / mi
ahr:84 max:97

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