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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 7 days ending Jul 28:

activity # timemileskm+m
  Peppering3 2:10:57 4.69(27:55) 7.55(17:21) 99
  Total3 2:10:57 4.69(27:55) 7.55(17:21) 99

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0:55
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MoTuWeThFrSaSu

Sunday Jul 28 #

8 AM

Peppering 46:26 [1] 1.51 mi (30:45 / mi) +42m 28:17 / mi
ahr:85 max:126

Saturday Jul 27 #

5 AM

Peppering 28:52 [1] 1.1 mi (26:15 / mi) +31m 24:06 / mi
ahr:77 max:103

Friday Jul 26 #

5 AM

Peppering 55:39 [1] 2.08 mi (26:45 / mi) +26m 25:47 / mi
ahr:74 max:98

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