Training Log Archive: vmeyer

Peppering 1:39:00 [1] 4.2 mi (23:34 / mi) +44m 22:49 / mi
ahr:96 max:100

Peppering 38:28 [1] 1.59 mi (24:11 / mi) +40m 22:26 / mi
ahr:84 max:120

Peppering 41:00 [1] 1.55 mi (26:27 / mi) +32m 24:51 / mi
ahr:83 max:109

Peppering 1:00:00 [1] 2.5 mi (24:00 / mi)

Peppering 39:00 [1] 1.28 mi (30:28 / mi)
ahr:77 max:99

Peppering 58:59 [1] 2.35 mi (25:06 / mi) +43m 23:45 / mi
ahr:79 max:104

Peppering 37:13 [1] 1.41 mi (26:24 / mi) +14m 25:36 / mi
ahr:81 max:103

Peppering 17:00 [1] 0.56 mi (30:22 / mi)
ahr:74 max:91