Training Log Archive: vmeyerIn the 7 days ending Aug 25, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 25, 2019 #
7 AM
Peppering 1:07:17 [3] 2.76 mi (24:24 / mi) +42m 23:18 / mi
ahr:77 max:99
Saturday Aug 24, 2019 #
9 AM
Peppering 34:26 [3] 1.3 mi (26:26 / mi) +28m 24:48 / mi
ahr:80 max:103
Friday Aug 23, 2019 #
6 AM
Peppering 45:18 [3] 1.68 mi (26:59 / mi) +16m 26:14 / mi
ahr:75 max:93
Thursday Aug 22, 2019 #
7 AM
Peppering 10:52 [1] 0.55 mi (19:46 / mi) +5m 19:12 / mi
ahr:85 max:122
Dog park (not recorded) to check to see if fence/gate gaps have been fixed enough to be Pepper proof. They have, for now, but will have to come up with a better solution most likely.
Then walk back to car.
Then walk back to car.
Wednesday Aug 21, 2019 #
6 AM
Peppering 1:16:50 [2] 3.56 mi (21:35 / mi) +50m 20:41 / mi
ahr:84 max:126
Tuesday Aug 20, 2019 #
6 AM
Peppering 1:25:00 [1] 4.05 mi (20:59 / mi) +48m 20:14 / mi
ahr:91 max:142
I really need to give up on taking the girls to the dog park...Pepper comes in the one gate and immediately squeezes through the one that goes to the creek. Was able to recover her about an hour later. On the good news front, I ran a bit a couple of times, and it didn't feel horrible.