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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 7 days ending Sep 15:

activity # timemileskm+m
  Peppering1 58:20 2.41(24:11) 3.88(15:01) 32
  Orienteering1 54:36 2.16(25:17) 3.48(15:42) 25
  Total2 1:52:56 4.57(24:42) 7.36(15:21) 57

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MoTuWeThFrSaSu

Sunday Sep 15 #

11 AM

Orienteering race (FH Yellow) 54:36 [3] 2.16 mi (25:17 / mi) +25m 24:24 / mi
ahr:131 max:167

Thursday Sep 12 #

5 AM

Peppering 58:20 [3] 2.41 mi (24:11 / mi) +32m 23:13 / mi
ahr:81 max:112

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