Training Log Archive: vmeyerIn the 7 days ending Jan 6, 2020:
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Sunday Jan 5, 2020 #
Event: QOC PWF Turkey Run
1 PM
Walking warm up/down (Walk to start) 4:30 [1] 0.28 mi (16:03 / mi)
ahr:110 max:133
Orienteering 1:23:42 [3] 4.05 km (20:41 / km) +140m 17:38 / km
ahr:137 max:169
Yay!!!! AP knew that I was orienteering and not Peppering!!
3.2 miles 196 m climb per the Garmin.
http://routes.qocweb.org/cgi-bin/reitti.pl?act=map...
OK, I don't know where my brain was from 1-2, but the rest was pretty good, for me.
This gives me a little bit of hope that I can build on this and try the BG for the 3rd time, trying to get under 3:30 and earn a shirt.
On a side note, our 2019 asshole did not magically convert to non-asshole status at the stroke of mid-night in 2020...proven by the fact that they were calling the course setter an imbecile to her face. Horrible form, regardless of whether they were aware of who they where talking to or not.
3.2 miles 196 m climb per the Garmin.
http://routes.qocweb.org/cgi-bin/reitti.pl?act=map...
OK, I don't know where my brain was from 1-2, but the rest was pretty good, for me.
This gives me a little bit of hope that I can build on this and try the BG for the 3rd time, trying to get under 3:30 and earn a shirt.
On a side note, our 2019 asshole did not magically convert to non-asshole status at the stroke of mid-night in 2020...proven by the fact that they were calling the course setter an imbecile to her face. Horrible form, regardless of whether they were aware of who they where talking to or not.
Wednesday Jan 1, 2020 #
Event: Pepper Woods
Peppering (Putting out controls) 1:00:00 [3] 2.0 mi (30:00 / mi)
Tuesday Dec 31, 2019 #
2 PM
Peppering 1:00:58 [3] 2.27 mi (26:50 / mi) +71m 24:27 / mi
ahr:95 max:140