Walking (Lake Accotink) 1:19:20 [1] 4.32 mi (18:22 / mi) +66m 17:32 / mi
ahr:102 max:123
Walking at LA today was like walking with an old friend. Besides the fact that the part of it has been paved, it remains unchanged. A brisker than usual walk with Dee and Pepper, as foster dog Bella went to her new home on Thursday. Much easier walking with just the two. Miss Bella though. She was a sweet girl with a prance in her step and was always up for catching a few extra minutes in bed with me in the morning.
