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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 7 days ending Apr 19, 2021:

activity # timemileskm+m
  Walking1 28:20 1.5(18:53) 2.41(11:44) 38
  Peppering1 4:55 0.25(19:50) 0.4(12:19)
  Total1 33:15 1.75(19:01) 2.81(11:49) 38

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Sunday Apr 18, 2021 #

9 AM

Peppering 4:55 [3] 0.25 mi (19:50 / mi)
ahr:104 max:120

Walking 28:20 [3] 1.5 mi (18:53 / mi) +38m 17:32 / mi
ahr:125 max:155

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