Running1:42:12 8.01 mi (12:46 / mi) +564m10:28 / mi ahr:154 max:198
Bit of a bimble around Cragg Valley, lovely to get out, left side of bottom went along the flat at the end but felt good after the pain of Tuesday.
Was meant to have gone out with a friend but lockdown has got to his mental health, would have been goood to chat, one wonders what this is doing to everyone...