Training Log Archive: SeamusIn the 31 days ending Jul 31, 2013:
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Wednesday Jul 10, 2013 #
Note
Rode to work this morning and got there and some git had stolen my towel...... It was an omen for the day ahead.
Tuesday Jul 9, 2013 #
Note
(rest day)
Decided to sack off the great Stoodley Pike Fell Race, not feeling up for it still. Rode to work though
Sunday Jul 7, 2013 #
Note
(rest day)
Sort of blew up yesterday at the Heptonstall Fell Race. Coming to the bottom of the last hill and slowed to a walk, had to walk the last hill. I think it must have been the heat/not eaten enough/not been doing enough running.
Friday Jul 5, 2013 #
1 PM
Cycling (HFW) 25:00 [3] 5.5 mi (4:33 / mi)
Forgot to set my garmin.
Got let out early so I could catch Ffion's sports day.
Had to get lunch in Mytholmroyd and the only thing that was there was the van, nice cumberland sausage.
Got let out early so I could catch Ffion's sports day.
Had to get lunch in Mytholmroyd and the only thing that was there was the van, nice cumberland sausage.
Wednesday Jul 3, 2013 #
7 PM
Running warm up/down 10:00 [3]
Arrived in good time for the start of the Cragg Vale fell race for once.
8 PM
Running warm up/down 10:00 [3]
Felt ok, better than the Wicken Hill whizz the other week. Did a better time than last year by 1 min but know there is more to come. Need to think about my training