Running race (Fell Race) 52:26 [3] 6.25 mi (8:23 / mi) +370m 7:05 / mi
Woke up and thought I would do the fell race, Shepards Skyline. Even though my sleep has been shot to pieces and I had some sniffles and had not trained for 2 weeks. Bad idea but hey what the heck.
Got femaled, by Jo Waites, who like me didn't have a great race. I reckon if I had been training and sleeping I should have run 3 mins faster! Warmed downed but not very well thighs are pretty sore withs DOMs. I even beat Niall in the end somehow?