Training Log Archive: SeamusIn the 7 days ending Oct 16, 2011:
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Sunday Oct 16, 2011 #
Event: Compass Sport Cup Final
Orienteering race 1:20:14 [5] ** 10.9 km (7:22 / km) +300m 6:28 / km
spiked:26/28c slept:6.0
It was good to get out. Been soo tired recently. Not feeling great to start with but pulled my finger and got on with.
but to be honest I was rubbish..... wasn't really technical but still I just wasn't moving through the terrain at all. Got to do some more training, when the wee man poo's some more.
but to be honest I was rubbish..... wasn't really technical but still I just wasn't moving through the terrain at all. Got to do some more training, when the wee man poo's some more.