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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Seamus

In the 7 days ending Feb 19, 2012:

activity # timemileskm+m
  Orienteering1 1:19:29 4.97(15:59) 8.0(9:56) 300
  Total1 1:19:29 4.97(15:59) 8.0(9:56) 300

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MoTuWeThFrSaSu

Sunday Feb 19, 2012 #

Orienteering race 1:19:29 [5] 8.0 km (9:56 / km) +300m 8:22 / km

It was good to get out and a lot of fun as I was expecting a grim Yorkshire forest but they used the runnable parts so all good.

Meet Jenny today who looked happy despite the freezing cold... maybe I should buy some of her gloves my hands were frozen.
C • Smartwool 7

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