Training Log Archive: SeamusIn the 7 days ending Sep 2, 2012:
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Wednesday Aug 29, 2012 #
8 AM
Cycling (ITW) 32:00 [3] 5.5 mi (5:49 / mi)
6 PM
Cycling (HFW) 28:00 [3] 5.5 mi (5:05 / mi)
Along the bottom of the valley
Monday Aug 27, 2012 #
Orienteering race (White Rose Weekend - Sun) 1:23:21 [5] 8.4 km (9:55 / km) +295m 8:26 / km
Got Oli'd and for the second day got stamped and ellis'd
Good to catch up with the Winskills.
Wisely made the decision to bail out at this point of the weekend before the mass rain of Monday. ahhhh English bank holidays :)
Good to catch up with the Winskills.
Wisely made the decision to bail out at this point of the weekend before the mass rain of Monday. ahhhh English bank holidays :)