Sort of blew up yesterday at the Heptonstall Fell Race. Coming to the bottom of the last hill and slowed to a walk, had to walk the last hill. I think it must have been the heat/not eaten enough/not been doing enough running.
Arrived in good time for the start of the Cragg Vale fell race for once.
8 PM
Running warm up/down 10:00 [3]
Felt ok, better than the Wicken Hill whizz the other week. Did a better time than last year by 1 min but know there is more to come. Need to think about my training