Training Log Archive: SeamusIn the 7 days ending Dec 8, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Dec 6, 2013 #
Note
Was meant to be in Edinburgh today but the trains were all messed up
Thursday Dec 5, 2013 #
Note
(rest day)
Christmas Doo
Wednesday Dec 4, 2013 #
7 AM
Cycling (ITW) 28:51 [3] 5.97 mi (4:50 / mi)
Not a great morning ride in, felt tired.
7 PM
Cycling (HFW) 24:00 [3] 5.2 mi (4:37 / mi)
Tuesday Dec 3, 2013 #
8 AM
Cycling (ITW) 26:04 [3] 5.97 mi (4:22 / mi)
6 PM
Cycling (HFW) 20:41 [3] 5.2 mi (3:59 / mi)
Monday Dec 2, 2013 #
8 AM
Cycling (Station) 15:00 [2] 2.5 mi (6:00 / mi)
Had suit on so pootled along and got the train and then pootled the other side too.