Went to the top of Cragg (drove up) and went for a quick ride with the girls. Saw the Sky team go past, they were going fast but not really showing it....
Cycling long (Sky Stalking (failure)) 2:15:37 [3] 48.7 km (2:47 / km)
Tried to see if we could see Team Sky reccing day 2 of T'd F. They have a news conference tomorrow in Harrogate. But no sign of them, autographs we think......
It is all about the rules, mine today was 5.5 broken.
Running intervals (Donkey Brae) 31:45 [4] 6.1 km (5:12 / km)
Did 10 hill reps on the Donkey Brae in Aderdour. Unfortunately our trip to Fontainbleau was stopped due to a useless Passport Office.......... another time?