Training Log Archive: SeamusIn the 7 days ending Feb 1, 2015:
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Friday Jan 30, 2015 #
7 AM
Running 40:00 [3]
Was in London with work so got out to head up to the House of Parliament and back to Tower Bridge along the Thames. Not sure of the distance or time really
Wednesday Jan 28, 2015 #
8 AM
Running (ITW) 45 [3] 5.65 mi (8 / mi) +110m 8 / mi
Garmin wrist strap has broken off on the plastic housing. Not sure if I can fix, ideas?
Monday Jan 26, 2015 #
Note
Being lazy - no training to day