Training Log Archive: SeamusIn the 7 days ending Jul 26, 2015:
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Sunday Jul 26, 2015 #
Note
Finally get round to getting back on attackpoint to my Frandy at it more than me and Housewife on it as ever. Need to pull my finger out. Maybe after the summer?
Friday Jul 24, 2015 #
8 AM
Cycling 20:25 [0] 5.18 mi (3:57 / mi) +114m 3:41 / mi
6 PM
Cycling 17:01 [3] 5.13 mi (3:19 / mi) +91m 3:09 / mi
Thursday Jul 23, 2015 #
6 PM
Cycling 17:47 [0] 5.04 mi (3:32 / mi) +94m 3:20 / mi
Wednesday Jul 22, 2015 #
8 AM
Cycling 19:40 [0] 5.25 mi (3:45 / mi) +119m 3:30 / mi
Tuesday Jul 21, 2015 #
7 AM
Cycling 22:06 [0] 5.05 mi (4:23 / mi) +126m 4:04 / mi
6 PM
Cycling 18:45 [0] 5.12 mi (3:40 / mi) +93m 3:28 / mi
Monday Jul 20, 2015 #
7 AM
Cycling 21:00 [0] 4.82 mi (4:21 / mi) +123m 4:02 / mi
6 PM
Cycling 20:21 [0] 5.03 mi (4:03 / mi) +84m 3:51 / mi