Training Log Archive: maryIn the 1 days ending Nov 22, 2015:
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Sunday Nov 22, 2015 #
S&C (Conditioning) 55:00 [4]
shoes: New Balance
Pyramid treadmill sprints with kb swings and burpees between made myself feel siiiiiiick
running warm up/down 20:00 [2]
shoes: New Balance
S&C (Boxing) 15:00 [3]
shoes: New Balance
Learnt how uncoordinated my legs are