S&C (Yoga) 1:00:00 [2]
So have given myself well over a week off basically and also started my job in that time so yah feeling quite knackered actually! Think virgin is going to be an awesome company to work for though... very intimidated by how good everyone is in the centre! Leg feeling fine again now! Feet still a bit niggly! Probs gonna struggle a bit with training over the next few weeks with a big workload to begin with.. gonna make a new program the focus for October I think!!