Training Log Archive: maryIn the 1 days ending Sep 3, 2017:
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Sunday Sep 3, 2017 #
running warm up/down 20:00 [3] 3.0 km (6:40 / km)
shoes: Nike zoom elite
orienteering race (Sheff City Race) 1:04:40 [4] 10.0 km (6:28 / km) +130m 6:04 / km
shoes: Nike zoom elite
Bit of sunday fun around sheff... super nice to just get up, whip on some gear and jog down to the park for a race! Was a bit messy here and there and definitely could have picked some better routes im sure but Ive not done anything urban in agesssss so it was just nice to be out doing it!
side note... think my garmin forerunner has carcked it! Ive been using my vivo fit but i think its pretty off on distance considering todays optimal route distance was 9.5km and the garmin rekons I did 8.5....gonna have to sort thta at some point.
side note... think my garmin forerunner has carcked it! Ive been using my vivo fit but i think its pretty off on distance considering todays optimal route distance was 9.5km and the garmin rekons I did 8.5....gonna have to sort thta at some point.