Training Log Archive: maryIn the 1 days ending Jan 21, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jan 21, 2018 #
10 AM
orienteering race (Holyrood Park Classic) 1:07:17 [4] 7.34 km (9:10 / km) +378m 7:17 / km
shoes: Icebug spirit6
Pretty fun and amazing views!! Bit scrappy on like two controls maybe so all in all ok!! Knackered though back and forth over the hill and through the snow - so glad to have decent shoes while watching loads of people slip and slide on the ice... race didn’t even go to the top so had to walk up Arthur’s seat after!
running warm up/down 13:07 [3] 1.47 km (8:55 / km) +81m 7:00 / km
shoes: Icebug spirit6
12 PM
running warm up/down 35:06 [3] 1.92 km (18:17 / km) +166m 12:46 / km
shoes: Icebug spirit6
Walked back up to see the views of Edinburgh then jogged back down! Just about squeezed the race and Arthur’s seat in before the snow storm hit!!