Training Log Archive: mary

In the 1 days ending May 4, 2018:

activity

time

miles

running

21:01

S&C

20:00

Total

41:01

averages - sleep:7.5 rhr:54

0:41

0:00

S&C 20:00 [3]
rhr:54 slept:7.5 (sick) shoes: Brooks Levitate

client strength group joined in

Think this illness is on the way out now - easy weekend and hopefully she’ll be right

7 AM

running 21:01 [3]
ahr:98 max:136